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dinner
Ginger Garlic Veggie Stir-Fry
Ingredients
- 1 block tofu
- 2 cups mixed vegetables
- 1 cup cooked brown rice
- 1 tbsp tamari
- 1 tsp ginger
- 2 garlic cloves
- 1 tsp sesame seeds
Steps
- 1Cube tofu and sear in a skillet until golden.
- 2Remove tofu and add vegetables to the skillet.
- 3Stir-fry vegetables with garlic and ginger for 5 to 7 minutes.
- 4Add tofu back with tamari and a splash of water.
- 5Serve over brown rice with sesame seeds.
Fatty Fish Option
Shrimp stir-fry option
Add: 4 oz shrimp, peeled and deveined
- 1Cook shrimp separately in the skillet for 2 to 3 minutes per side.
- 2Add back at the end with tamari and vegetables.
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