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dinner

Lemon Herb Tempeh with Roasted Vegetables

⏱ 40 min·Serves 2
veganhigh proteinroasted

Ingredients

  • 8 oz tempeh
  • 2 cups zucchini and carrots
  • 1 cup cooked farro or quinoa
  • 1 tbsp olive oil
  • 1 lemon
  • 1 tsp oregano
  • 1 garlic clove

Steps

  1. 1Slice tempeh into strips.
  2. 2Marinate tempeh with lemon juice, garlic, oregano, and olive oil for 10 minutes.
  3. 3Roast vegetables at 425°F for 25 minutes.
  4. 4Pan-sear tempeh 3 to 4 minutes per side.
  5. 5Serve tempeh and vegetables over farro or quinoa.

Fatty Fish Option

White fish option

Add: 4 oz cod, halibut, or tilapia

  1. 1Season fish with lemon, oregano, garlic, and pepper.
  2. 2Bake at 400°F for 10 to 14 minutes and serve with the same vegetables.

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