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breakfast
Berry Walnut Smoothie Bowl
Ingredients
- 1 cup frozen mixed berries
- 1/2 banana
- 1 scoop pea protein
- 3/4 cup unsweetened soy milk
- 1 tbsp ground flaxseed
- 1 tbsp walnuts
- 1 tbsp hemp seeds
Steps
- 1Blend berries, banana, pea protein, flax, and soy milk until thick.
- 2Pour into a bowl.
- 3Top with walnuts and hemp seeds.
- 4Add extra berries if desired.
- 5Eat with a spoon like soft-serve.
Fatty Fish Option
Keep it dairy-free
- 1Avoid Greek yogurt or whey protein for this reset.
- 2Use soy milk for the highest protein plant milk option.
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