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dinner
Stuffed Peppers with Quinoa and Beans
Ingredients
- 2 bell peppers
- 1 cup cooked quinoa
- 1/2 cup black beans
- 1/2 cup corn optional
- 1/2 cup tomatoes
- 1 tsp cumin
- 1/2 avocado
Steps
- 1Cut peppers in half and remove seeds.
- 2Mix quinoa, beans, tomatoes, corn, and cumin.
- 3Stuff mixture into peppers.
- 4Bake at 375°F for 30 minutes.
- 5Top with avocado and lime before serving.
Fatty Fish Option
Tuna or salmon stuffed pepper option
Add: 1 can tuna or 3 oz canned salmon
- 1Drain and mix tuna or salmon with the quinoa and bean filling.
- 2Use in place of half the beans for a protein boost.
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