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dinner
Chickpea Spinach Curry
Ingredients
- 1 can chickpeas
- 2 cups spinach
- 1 cup crushed tomatoes
- 1/2 cup light coconut milk
- 1 tsp turmeric
- 1 tsp curry powder
- 2 garlic cloves
- 1 tsp ginger
Steps
- 1Sauté garlic and ginger for 1 minute.
- 2Add turmeric and curry powder and stir until fragrant.
- 3Add chickpeas, crushed tomatoes, and coconut milk.
- 4Simmer 15 minutes.
- 5Stir in spinach and serve with brown rice or quinoa.
Fatty Fish Option
Shrimp curry option
Add: 4 oz shrimp, peeled and deveined
- 1Add shrimp after the tomatoes and coconut milk are simmering.
- 2Cook 3 to 4 minutes until pink and keep the sauce dairy-free.
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