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breakfast
Warm Berry Buckwheat Bowl
Ingredients
- 1/2 cup buckwheat groats
- 1 cup unsweetened soy milk
- 1/2 cup berries
- 1 tbsp chia seeds
- 1 tbsp almond butter
- 1/2 tsp cinnamon
Steps
- 1Rinse buckwheat groats.
- 2Simmer buckwheat with soy milk and cinnamon for 12 to 15 minutes.
- 3Stir in chia seeds.
- 4Top with warm berries and almond butter.
- 5Serve warm.
Fatty Fish Option
Keep it plant-based
- 1Buckwheat is naturally gluten-free and filling.
- 2Soy milk keeps the bowl higher in protein without dairy.
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