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lunch

Avocado Chickpea Lettuce Cups

⏱ 15 min·Serves 1
veganno cookfresh

Ingredients

  • 1/2 cup chickpeas
  • 1/2 avocado
  • 1 tbsp lemon juice
  • 1 celery stalk
  • Romaine leaves
  • 1 tbsp pumpkin seeds
  • Fresh dill or parsley

Steps

  1. 1Mash chickpeas and avocado together in a bowl.
  2. 2Stir in lemon juice, celery, herbs, and black pepper.
  3. 3Spoon mixture into romaine leaves.
  4. 4Top with pumpkin seeds.
  5. 5Serve with fruit or a side salad.

Fatty Fish Option

Tuna avocado cups

Add: 1 can tuna

  1. 1Mix tuna with avocado, lemon, celery, and herbs.
  2. 2Use tuna instead of chickpeas or use half and half.

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