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dinner
Turmeric Lentil Soup with Kale
Ingredients
- 1 cup dry red lentils
- 1 carrot, diced
- 1 celery stalk, diced
- 2 cups kale
- 3 cups vegetable broth
- 1 tsp turmeric
- 1 tsp cumin
- 2 garlic cloves
Steps
- 1Sauté garlic, carrot, and celery in a splash of olive oil for 4 minutes.
- 2Add lentils, turmeric, cumin, and vegetable broth.
- 3Simmer 20 to 25 minutes until lentils are soft.
- 4Stir in kale during the last 5 minutes.
- 5Season with lemon juice and black pepper before serving.
Fatty Fish Option
White fish soup option
Add: 4 oz cod or halibut fillet
- 1Add fish to the simmering soup during the last 6 to 8 minutes.
- 2It will flake apart naturally — keep the broth dairy-free.
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