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Turmeric Lentil Soup with Kale

35 min·Serves 2
veganone potanti-inflammatory
  • 1 cup dry red lentils
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 2 cups kale
  • 3 cups vegetable broth
  • 1 tsp turmeric
  • 1 tsp cumin
  • 2 garlic cloves
  1. 1Sauté garlic, carrot, and celery in a splash of olive oil for 4 minutes.
  2. 2Add lentils, turmeric, cumin, and vegetable broth.
  3. 3Simmer 20 to 25 minutes until lentils are soft.
  4. 4Stir in kale during the last 5 minutes.
  5. 5Season with lemon juice and black pepper before serving.

Fatty Fish Option

White fish soup option

Add: 4 oz cod or halibut fillet

  1. 1Add fish to the simmering soup during the last 6 to 8 minutes.
  2. 2It will flake apart naturally — keep the broth dairy-free.

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